Pfefferkuchenteigmischung vs Dinkel Banana Bread Backmischung
Overall, Pfefferkuchenteigmischung has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pfefferkuchenteigmischung | Dinkel Banana Bread Backmisc... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 324 kcal | 361 kcal |
| Fat | 4.5 g | 2.7 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 23.5 g | 28 g |
| Salt | 0.4 g | 1 g |
| Fiber | 6 g | 3.5 g |
| Protein | 8.1 g | 9.1 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfefferkuchenteigmischung has 10% fewer calories (324 kcal vs 361 kcal).
- Dinkel Banana Bread Backmischung has 40% less fat (2.7 g vs 4.5 g).
- Dinkel Banana Bread Backmischung has 58% less saturated fat (0.3 g vs 0.7 g).
- Pfefferkuchenteigmischung has 16% less sugar (23.5 g vs 28 g).
- Pfefferkuchenteigmischung has 59% less salt (0.4 g vs 1 g).
- Pfefferkuchenteigmischung has 41% more fiber (6 g vs 3.5 g).
- Dinkel Banana Bread Backmischung has 11% more protein (9.1 g vs 8.1 g).
- Pfefferkuchenteigmischung has the better Nutri-Score.
- Dinkel Banana Bread Backmischung is less processed (lower NOVA group).
- Only Pfefferkuchenteigmischung lists: Gluten, Nuts.
Ingredients
Pfefferkuchenteigmischung
Weizenmehl, Zucker, Roggenmehl, Mandeln, Kakao, Backpulver (Dinatriumdiphosphat, Natriumhydrogencarbonat), Gewürze, Aroma, Salz. Kann Spuren von Pistazien enthalten
Dinkel Banana Bread Backmischung
64,5 % DINKELWEIZENMEHL Type 630, Rohrohrzucker*, Goldleinsaat'; geschrotet, Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel: Monokaliumtartrat, Maisstärke*), Vanillepulver*.
FAQ
Which is healthier: Pfefferkuchenteigmischung or Dinkel Banana Bread Backmischung?
Overall, Pfefferkuchenteigmischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferkuchenteigmischung has fewer calories: 324 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pfefferkuchenteigmischung has less sugar: 23.5 g versus 28 g per 100 g.