Pfeffer Rahm Hähnchen mit Spätzle vs Spaezles aux Épinards
Overall, Spaezles aux Épinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pfeffer Rahm Hähnchen mit Sp... | Spaezles aux Épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 95 kcal | 161 kcal |
| Fat | 2.8 g | 1.8 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | — | 1.9 g |
| Protein | 6.5 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfeffer Rahm Hähnchen mit Spätzle has 41% fewer calories (95 kcal vs 161 kcal).
- Spaezles aux Épinards has 36% less fat (1.8 g vs 2.8 g).
- Spaezles aux Épinards has 71% less saturated fat (0.4 g vs 1.4 g).
- Spaezles aux Épinards is less processed (lower NOVA group).
- Only Pfeffer Rahm Hähnchen mit Spätzle lists: Milk.
Ingredients
Pfeffer Rahm Hähnchen mit Spätzle
gegarte Eierspätzle 29% (Trinkwasser, Hartweizengrieß, Hühnerei, Speisesalz), Champignons 20%, marinierte Karte Hähnchenbrust 12%,(Hähnchenbrust, Sonnenblumenöl, Dextrose, Speisesalz), Trinkwasser, Brechbohnen, Zwiebeln, Schlagsahne 4%, Vollmilch, Reisstärke, Tomatenmark, Speisesalz, Rinderfond ( Wasser konzentrierter rinderjus, Rindfleisch, Kalbsknochen, Speisesalz, Rinderfett, Karotten, zwiebel, Lauch, Knoblauch), eingelegter grüner Pfeffer (grüner Pfeffer, Trinkwasser, Speisesalz, kokosblütenessig), Butter, Karamell Zuckersirup (Zucker, Trinkwasser, Knoblauch, gemahlene Paprika, schwarzer Pfeffer
Spaezles aux Épinards
Semoule de _blé_ dur (Canada, Italie, Turquie), eau, épinards 17 % (Suisse), _œufs_ 9 % (Suisse, Europe), sel de cuisine, ail, huile de colza, sel de cuisine iodé.
FAQ
Which is healthier: Pfeffer Rahm Hähnchen mit Spätzle or Spaezles aux Épinards?
Overall, Spaezles aux Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfeffer Rahm Hähnchen mit Spätzle has fewer calories: 95 kcal versus 161 kcal per 100 g.
Which has less sugar?
Pfeffer Rahm Hähnchen mit Spätzle has less sugar: 1.4 g versus 1.6 g per 100 g.