Petits pois verts entiers bio vs Piselli verdi spezzati decorticati
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Petits pois verts entiers bio
Piselli verdi spezzati decorticati
Nutrition per 100 g
| Nutrient | Petits pois verts entiers bi... | Piselli verdi spezzati decor... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 364 kcal | 307 kcal |
| Fat | 3.9 g | 2.5 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.1 g | 2.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 22.2 g | 24 g |
| Protein | 23.1 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli verdi spezzati decorticati has 16% fewer calories (307 kcal vs 364 kcal).
- Piselli verdi spezzati decorticati has 36% less fat (2.5 g vs 3.9 g).
- Piselli verdi spezzati decorticati has 19% less sugar (2.5 g vs 3.1 g).
Ingredients
Petits pois verts entiers bio
Petits pois*
Piselli verdi spezzati decorticati
Not available.
FAQ
Which is healthier: Petits pois verts entiers bio or Piselli verdi spezzati decorticati?
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli verdi spezzati decorticati has fewer calories: 307 kcal versus 364 kcal per 100 g.
Which has less sugar?
Piselli verdi spezzati decorticati has less sugar: 2.5 g versus 3.1 g per 100 g.