Petits pois verts entiers bio vs Piselli spezzati
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petits pois verts entiers bi... | Piselli spezzati |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 364 kcal | 351 kcal |
| Fat | 3.9 g | 2 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 3.1 g | 2.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 22.2 g | 16 g |
| Protein | 23.1 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli spezzati has 49% less fat (2 g vs 3.9 g).
- Petits pois verts entiers bio has 28% more fiber (22.2 g vs 16 g).
Ingredients
Petits pois verts entiers bio
Petits pois*
Piselli spezzati
Piselli decorticati spezzati biologici Può contenere frutta a guscio, soia e semi di sesamo.
FAQ
Which is healthier: Petits pois verts entiers bio or Piselli spezzati?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli spezzati has fewer calories: 351 kcal versus 364 kcal per 100 g.
Which has less sugar?
Piselli spezzati has less sugar: 2.9 g versus 3.1 g per 100 g.