Petits cakes saumon fumé et roquette Coudène vs Cake saumon poireaux Bio
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Petits cakes saumon fumé et roquette Coudène
Cake saumon poireaux Bio
Nutrition per 100 g
| Nutrient | Petits cakes saumon fumé et... | Cake saumon poireaux Bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 232 kcal |
| Fat | 26 g | 11.2 g |
| Saturated fat | 2.3 g | 2.7 g |
| Sugars | 0.6 g | 3.2 g |
| Salt | 2.4 g | 0.8 g |
| Fiber | 2.7 g | 0.6 g |
| Protein | 7.8 g | 8 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Fish, Gluten | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake saumon poireaux Bio has 36% fewer calories (232 kcal vs 360 kcal).
- Cake saumon poireaux Bio has 57% less fat (11.2 g vs 26 g).
- Petits cakes saumon fumé et roquette Coudène has 15% less saturated fat (2.3 g vs 2.7 g).
- Petits cakes saumon fumé et roquette Coudène has 81% less sugar (0.6 g vs 3.2 g).
- Cake saumon poireaux Bio has 68% less salt (0.8 g vs 2.4 g).
- Petits cakes saumon fumé et roquette Coudène has 78% more fiber (2.7 g vs 0.6 g).
- Cake saumon poireaux Bio has the better Nutri-Score.
- Only Petits cakes saumon fumé et roquette Coudène lists: Gluten.
- Only Cake saumon poireaux Bio lists: Milk.
Ingredients
Petits cakes saumon fumé et roquette Coudène
Farine de blé 21%, eau, huile de colza, saumon fumé 9,5% (saumon, sel), oeufs entiers 9,5%, épinard, roquette 5%, graines de tournesol 2,5% levure chimique (amidon de maïs, bicarbonate de sodium, diphosphate disodique), jus de citron concentré, amidon modifié, ail, zeste de citron, sel, poivre.
Cake saumon poireaux Bio
eau, œuf, farine de riz, emmental, saumon fumé 7,2%, huile d'olive, poireau 5,5%, poudre à lever (amidon de maïs, bicarbonate de sodium, acide tartrique), poudre de lait, sel, épaississant : gomme de xanthane
FAQ
Which is healthier: Petits cakes saumon fumé et roquette Coudène or Cake saumon poireaux Bio?
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake saumon poireaux Bio has fewer calories: 232 kcal versus 360 kcal per 100 g.
Which has less sugar?
Petits cakes saumon fumé et roquette Coudène has less sugar: 0.6 g versus 3.2 g per 100 g.