Cake saumon poireaux Bio vs 12 mini cakes au chèvre figue & miel
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cake saumon poireaux Bio
12 mini cakes au chèvre figue & miel
Nutrition per 100 g
| Nutrient | Cake saumon poireaux Bio | 12 mini cakes au chèvre figu... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 232 kcal | 357 kcal |
| Fat | 11.2 g | 25 g |
| Saturated fat | 2.7 g | 7.1 g |
| Sugars | 3.2 g | 6.3 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 0.6 g | 49 g |
| Protein | 8 g | 11 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Fish, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake saumon poireaux Bio has 35% fewer calories (232 kcal vs 357 kcal).
- Cake saumon poireaux Bio has 55% less fat (11.2 g vs 25 g).
- Cake saumon poireaux Bio has 62% less saturated fat (2.7 g vs 7.1 g).
- Cake saumon poireaux Bio has 49% less sugar (3.2 g vs 6.3 g).
- Cake saumon poireaux Bio has 51% less salt (0.8 g vs 1.6 g).
- 12 mini cakes au chèvre figue & miel has 99% more fiber (49 g vs 0.6 g).
- 12 mini cakes au chèvre figue & miel has 27% more protein (11 g vs 8 g).
- Cake saumon poireaux Bio has the better Nutri-Score.
- Only Cake saumon poireaux Bio lists: Fish.
- Only 12 mini cakes au chèvre figue & miel lists: Gluten.
Ingredients
Cake saumon poireaux Bio
eau, œuf, farine de riz, emmental, saumon fumé 7,2%, huile d'olive, poireau 5,5%, poudre à lever (amidon de maïs, bicarbonate de sodium, acide tartrique), poudre de lait, sel, épaississant : gomme de xanthane
12 mini cakes au chèvre figue & miel
20% fromage de chèvre, œufs*, lait, farine de blé, huile de colza, emmental, 6% figues (figues séchées, farine noisettes hachées grillées, 2,4% miel, fibres de bambou, poudre à lever: diphosphates et carbonates de sodium, amidon de blé, sel, persil, poivre.
FAQ
Which is healthier: Cake saumon poireaux Bio or 12 mini cakes au chèvre figue & miel?
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake saumon poireaux Bio has fewer calories: 232 kcal versus 357 kcal per 100 g.
Which has less sugar?
Cake saumon poireaux Bio has less sugar: 3.2 g versus 6.3 g per 100 g.