Cake apéritif TOMATE FETA vs Cake saumon poireaux Bio
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Cake apéritif TOMATE FETA
Cake saumon poireaux Bio
Nutrition per 100 g
| Nutrient | Cake apéritif TOMATE FETA | Cake saumon poireaux Bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 232 kcal |
| Fat | 22 g | 11.2 g |
| Saturated fat | 5.5 g | 2.7 g |
| Sugars | 3.6 g | 3.2 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 5 g | 0.6 g |
| Protein | 11 g | 8 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake saumon poireaux Bio has 26% fewer calories (232 kcal vs 312 kcal).
- Cake saumon poireaux Bio has 49% less fat (11.2 g vs 22 g).
- Cake saumon poireaux Bio has 51% less saturated fat (2.7 g vs 5.5 g).
- Cake saumon poireaux Bio has 11% less sugar (3.2 g vs 3.6 g).
- Cake saumon poireaux Bio has 54% less salt (0.8 g vs 1.7 g).
- Cake apéritif TOMATE FETA has 88% more fiber (5 g vs 0.6 g).
- Cake apéritif TOMATE FETA has 27% more protein (11 g vs 8 g).
- Cake saumon poireaux Bio has the better Nutri-Score.
- Only Cake apéritif TOMATE FETA lists: Gluten, Mustard.
- Only Cake saumon poireaux Bio lists: Fish.
Ingredients
Cake apéritif TOMATE FETA
_Œufs_ 23%, tomates mi-séchées assaisonnées 19% (tomate 18%, huile de colza, sel, origan, ail), farine de _blé_ 16%, _feta_ aux _laits_ de brebis et de chèvre 15%, _lait_, huile de colza, _emmental_ râpé, rondelles d'olives noires confites 3,6% (olives, eau, sel, stabilisant : gluconate ferreux), fibres de bambou, sucre, poudres à lever : diphosphates et carbonates de sodium, sel, ciboulette, épices (poivre, curcuma, coriandre, graines de _moutarde_, fenugrec, cumin, piment fort). Peut contenir des traces de : céleri, crustacés, fruits à coque, mollusques, poissons, graines de sésame, soja, sulfites.
Cake saumon poireaux Bio
eau, œuf, farine de riz, emmental, saumon fumé 7,2%, huile d'olive, poireau 5,5%, poudre à lever (amidon de maïs, bicarbonate de sodium, acide tartrique), poudre de lait, sel, épaississant : gomme de xanthane
FAQ
Which is healthier: Cake apéritif TOMATE FETA or Cake saumon poireaux Bio?
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake saumon poireaux Bio has fewer calories: 232 kcal versus 312 kcal per 100 g.
Which has less sugar?
Cake saumon poireaux Bio has less sugar: 3.2 g versus 3.6 g per 100 g.