Mini-cake chorizo tomate cerise confite vs Cake saumon poireaux Bio
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Mini-cake chorizo tomate cerise confite
Cake saumon poireaux Bio
Nutrition per 100 g
| Nutrient | Mini-cake chorizo tomate cer... | Cake saumon poireaux Bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 316 kcal | 232 kcal |
| Fat | 22 g | 11.2 g |
| Saturated fat | 6.1 g | 2.7 g |
| Sugars | 3 g | 3.2 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 2.1 g | 0.6 g |
| Protein | 12 g | 8 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake saumon poireaux Bio has 27% fewer calories (232 kcal vs 316 kcal).
- Cake saumon poireaux Bio has 49% less fat (11.2 g vs 22 g).
- Cake saumon poireaux Bio has 56% less saturated fat (2.7 g vs 6.1 g).
- Cake saumon poireaux Bio has 48% less salt (0.8 g vs 1.5 g).
- Mini-cake chorizo tomate cerise confite has 71% more fiber (2.1 g vs 0.6 g).
- Mini-cake chorizo tomate cerise confite has 33% more protein (12 g vs 8 g).
- Cake saumon poireaux Bio has the better Nutri-Score.
- Only Mini-cake chorizo tomate cerise confite lists: Gluten.
- Only Cake saumon poireaux Bio lists: Fish.
Ingredients
Mini-cake chorizo tomate cerise confite
OEUF entier 17,4% (liquide, pasteurisé), farine de BLE (GLUTEN), LAIT demi-écrémé, chorizo fumé 12,5% (viande de porc (origine: France*), épices et plantes aromatiques, sel, sirop de glucose en poudre, arômes naturels), emmental rape (contient LAIT), huile de tournesol, tomate cerise confite marinée 6,5% (tomate cerise mi-séchée 6%, huile de colza, sel, origan, ail), préparation à base de tomate concentrée, huile d'olive vierge extra, tomate déshydratée, poudres à lever (carbonates de sodium, citrates de sodium), basilic. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, moutarde, sésame.
Cake saumon poireaux Bio
eau, œuf, farine de riz, emmental, saumon fumé 7,2%, huile d'olive, poireau 5,5%, poudre à lever (amidon de maïs, bicarbonate de sodium, acide tartrique), poudre de lait, sel, épaississant : gomme de xanthane
FAQ
Which is healthier: Mini-cake chorizo tomate cerise confite or Cake saumon poireaux Bio?
Overall, Cake saumon poireaux Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake saumon poireaux Bio has fewer calories: 232 kcal versus 316 kcal per 100 g.
Which has less sugar?
Mini-cake chorizo tomate cerise confite has less sugar: 3 g versus 3.2 g per 100 g.