Cake Jambon & Olives vs Mini-cake chorizo tomate cerise confite
Overall, Cake Jambon & Olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Cake Jambon & Olives
Mini-cake chorizo tomate cerise confite
Nutrition per 100 g
| Nutrient | Cake Jambon & Olives | Mini-cake chorizo tomate cer... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 316 kcal |
| Fat | 23 g | 22 g |
| Saturated fat | 3.9 g | 6.1 g |
| Sugars | 1.5 g | 3 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | — | 2.1 g |
| Protein | 11 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Jambon & Olives has 36% less saturated fat (3.9 g vs 6.1 g).
- Cake Jambon & Olives has 50% less sugar (1.5 g vs 3 g).
- Cake Jambon & Olives has 20% less salt (1.2 g vs 1.5 g).
- Cake Jambon & Olives is less processed (lower NOVA group).
- Only Mini-cake chorizo tomate cerise confite lists: Eggs.
Ingredients
Cake Jambon & Olives
Farine de BLE, CEUF, huile de colza, EMMENTAL, eau, jambon sec 7% (jambon de porc, sel), tomate 5%, olive noire 5%, tomate mi-séchée 2%, LAIT écrémé, amidon de BLE, poudres à lever (carbonates de sodium, tartrates de potassium), persil, basilic, sel, origan, romarin. Fabriqué dans un atelier utilisant : céleri, crustacés, fruits à coque, graines de sésame, mollusques, moutarde, poisson, soja.
Mini-cake chorizo tomate cerise confite
OEUF entier 17,4% (liquide, pasteurisé), farine de BLE (GLUTEN), LAIT demi-écrémé, chorizo fumé 12,5% (viande de porc (origine: France*), épices et plantes aromatiques, sel, sirop de glucose en poudre, arômes naturels), emmental rape (contient LAIT), huile de tournesol, tomate cerise confite marinée 6,5% (tomate cerise mi-séchée 6%, huile de colza, sel, origan, ail), préparation à base de tomate concentrée, huile d'olive vierge extra, tomate déshydratée, poudres à lever (carbonates de sodium, citrates de sodium), basilic. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, moutarde, sésame.
FAQ
Which is healthier: Cake Jambon & Olives or Mini-cake chorizo tomate cerise confite?
Overall, Cake Jambon & Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini-cake chorizo tomate cerise confite has fewer calories: 316 kcal versus 319 kcal per 100 g.
Which has less sugar?
Cake Jambon & Olives has less sugar: 1.5 g versus 3 g per 100 g.