Cake Jambon & Olives vs 12 mini cakes au chèvre figue & miel
Overall, Cake Jambon & Olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Cake Jambon & Olives
12 mini cakes au chèvre figue & miel
Nutrition per 100 g
| Nutrient | Cake Jambon & Olives | 12 mini cakes au chèvre figu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 357 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 3.9 g | 7.1 g |
| Sugars | 1.5 g | 6.3 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 49 g |
| Protein | 11 g | 11 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake Jambon & Olives has 11% fewer calories (319 kcal vs 357 kcal).
- Cake Jambon & Olives has 45% less saturated fat (3.9 g vs 7.1 g).
- Cake Jambon & Olives has 76% less sugar (1.5 g vs 6.3 g).
- Cake Jambon & Olives has 25% less salt (1.2 g vs 1.6 g).
- Cake Jambon & Olives is less processed (lower NOVA group).
- Only 12 mini cakes au chèvre figue & miel lists: Eggs.
Ingredients
Cake Jambon & Olives
Farine de BLE, CEUF, huile de colza, EMMENTAL, eau, jambon sec 7% (jambon de porc, sel), tomate 5%, olive noire 5%, tomate mi-séchée 2%, LAIT écrémé, amidon de BLE, poudres à lever (carbonates de sodium, tartrates de potassium), persil, basilic, sel, origan, romarin. Fabriqué dans un atelier utilisant : céleri, crustacés, fruits à coque, graines de sésame, mollusques, moutarde, poisson, soja.
12 mini cakes au chèvre figue & miel
20% fromage de chèvre, œufs*, lait, farine de blé, huile de colza, emmental, 6% figues (figues séchées, farine noisettes hachées grillées, 2,4% miel, fibres de bambou, poudre à lever: diphosphates et carbonates de sodium, amidon de blé, sel, persil, poivre.
FAQ
Which is healthier: Cake Jambon & Olives or 12 mini cakes au chèvre figue & miel?
Overall, Cake Jambon & Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake Jambon & Olives has fewer calories: 319 kcal versus 357 kcal per 100 g.
Which has less sugar?
Cake Jambon & Olives has less sugar: 1.5 g versus 6.3 g per 100 g.