Petits cakes saumon fumé et roquette Coudène vs 12 mini cakes au chèvre figue & miel
Overall, 12 mini cakes au chèvre figue & miel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Petits cakes saumon fumé et roquette Coudène
12 mini cakes au chèvre figue & miel
Nutrition per 100 g
| Nutrient | Petits cakes saumon fumé et... | 12 mini cakes au chèvre figu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 360 kcal | 357 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 2.3 g | 7.1 g |
| Sugars | 0.6 g | 6.3 g |
| Salt | 2.4 g | 1.6 g |
| Fiber | 2.7 g | 49 g |
| Protein | 7.8 g | 11 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Fish, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits cakes saumon fumé et roquette Coudène has 68% less saturated fat (2.3 g vs 7.1 g).
- Petits cakes saumon fumé et roquette Coudène has 90% less sugar (0.6 g vs 6.3 g).
- 12 mini cakes au chèvre figue & miel has 33% less salt (1.6 g vs 2.4 g).
- 12 mini cakes au chèvre figue & miel has 95% more fiber (49 g vs 2.7 g).
- 12 mini cakes au chèvre figue & miel has 29% more protein (11 g vs 7.8 g).
- Only Petits cakes saumon fumé et roquette Coudène lists: Fish.
- Only 12 mini cakes au chèvre figue & miel lists: Milk.
Ingredients
Petits cakes saumon fumé et roquette Coudène
Farine de blé 21%, eau, huile de colza, saumon fumé 9,5% (saumon, sel), oeufs entiers 9,5%, épinard, roquette 5%, graines de tournesol 2,5% levure chimique (amidon de maïs, bicarbonate de sodium, diphosphate disodique), jus de citron concentré, amidon modifié, ail, zeste de citron, sel, poivre.
12 mini cakes au chèvre figue & miel
20% fromage de chèvre, œufs*, lait, farine de blé, huile de colza, emmental, 6% figues (figues séchées, farine noisettes hachées grillées, 2,4% miel, fibres de bambou, poudre à lever: diphosphates et carbonates de sodium, amidon de blé, sel, persil, poivre.
FAQ
Which is healthier: Petits cakes saumon fumé et roquette Coudène or 12 mini cakes au chèvre figue & miel?
Overall, 12 mini cakes au chèvre figue & miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 mini cakes au chèvre figue & miel has fewer calories: 357 kcal versus 360 kcal per 100 g.
Which has less sugar?
Petits cakes saumon fumé et roquette Coudène has less sugar: 0.6 g versus 6.3 g per 100 g.