Petit pois goût wasabi vs Roasted chickpeas sea salt
Overall, Roasted chickpeas sea salt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Petit pois goût wasabi | Roasted chickpeas sea salt |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 430 kcal | 388 kcal |
| Fat | 17 g | 10.7 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 5 g | 1.7 g |
| Salt | 2.5 g | 1.5 g |
| Fiber | 11 g | 15 g |
| Protein | 10 g | 20.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted chickpeas sea salt has 37% less fat (10.7 g vs 17 g).
- Roasted chickpeas sea salt has 66% less sugar (1.7 g vs 5 g).
- Roasted chickpeas sea salt has 40% less salt (1.5 g vs 2.5 g).
- Roasted chickpeas sea salt has 27% more fiber (15 g vs 11 g).
- Roasted chickpeas sea salt has 51% more protein (20.4 g vs 10 g).
- Roasted chickpeas sea salt has the better Nutri-Score.
- Roasted chickpeas sea salt is less processed (lower NOVA group).
- Only Petit pois goût wasabi lists: Gluten, Mustard.
Ingredients
Petit pois goût wasabi
Petit pois séché 75%, amidon de pomme de terre, farine de blé (farine de blé (gluten), carbonate de calcium, fer, niacine, thiamine), assaisonnement 5% (farine de riz, sel, sucre, arôme naturel, colorant : chlorophylles et chlorophyllines, raifort en poudre, wasabi en poudre), huile de colza, sucre.
Roasted chickpeas sea salt
Chickpeas (88%), Rapeseed Oil, Sea Salt
FAQ
Which is healthier: Petit pois goût wasabi or Roasted chickpeas sea salt?
Overall, Roasted chickpeas sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted chickpeas sea salt has fewer calories: 388 kcal versus 430 kcal per 100 g.
Which has less sugar?
Roasted chickpeas sea salt has less sugar: 1.7 g versus 5 g per 100 g.