Pois wasabi vs Petit pois goût wasabi
Overall, Pois wasabi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pois wasabi | Petit pois goût wasabi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 430 kcal |
| Fat | 8.1 g | 17 g |
| Saturated fat | 3 g | 1.4 g |
| Sugars | 11 g | 5 g |
| Salt | 2.2 g | 2.5 g |
| Fiber | 14 g | 11 g |
| Protein | 15 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Mustard, Soybeans | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois wasabi has 52% less fat (8.1 g vs 17 g).
- Petit pois goût wasabi has 53% less saturated fat (1.4 g vs 3 g).
- Petit pois goût wasabi has 55% less sugar (5 g vs 11 g).
- Pois wasabi has 21% more fiber (14 g vs 11 g).
- Pois wasabi has 33% more protein (15 g vs 10 g).
- Only Pois wasabi lists: Soybeans.
- Only Petit pois goût wasabi lists: Gluten.
Ingredients
Pois wasabi
Petits pois 75%, farine de riz gluant, amidon de maïs, sucre, sel, huile de soja, wasabi 0,5% (moutarde), colorants : curcumine, bleu brillant FCF,
Petit pois goût wasabi
Petit pois séché 75%, amidon de pomme de terre, farine de blé (farine de blé (gluten), carbonate de calcium, fer, niacine, thiamine), assaisonnement 5% (farine de riz, sel, sucre, arôme naturel, colorant : chlorophylles et chlorophyllines, raifort en poudre, wasabi en poudre), huile de colza, sucre.
FAQ
Which is healthier: Pois wasabi or Petit pois goût wasabi?
Overall, Pois wasabi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois wasabi has fewer calories: 405 kcal versus 430 kcal per 100 g.
Which has less sugar?
Petit pois goût wasabi has less sugar: 5 g versus 11 g per 100 g.