Pois wasabi vs Pois chiches Chili lime
Overall, Pois chiches Chili lime has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois wasabi | Pois chiches Chili lime |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 415 kcal |
| Fat | 8.1 g | 15 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 11 g | 3.6 g |
| Salt | 2.2 g | 2 g |
| Fiber | 14 g | 14 g |
| Protein | 15 g | 19 g |
| Additives | 2 | 2 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois wasabi has 46% less fat (8.1 g vs 15 g).
- Pois chiches Chili lime has 30% less saturated fat (2.1 g vs 3 g).
- Pois chiches Chili lime has 67% less sugar (3.6 g vs 11 g).
- Pois chiches Chili lime has 21% more protein (19 g vs 15 g).
- Pois chiches Chili lime has the better Nutri-Score.
- Only Pois wasabi lists: Mustard, Soybeans.
Ingredients
Pois wasabi
Petits pois 75%, farine de riz gluant, amidon de maïs, sucre, sel, huile de soja, wasabi 0,5% (moutarde), colorants : curcumine, bleu brillant FCF,
Pois chiches Chili lime
Pois chiches, huile de tournesol, assaisonnement chili lime (sel, maltodextrine, poivre noir, tornate séchée en poudre, oignon en poudre, chili en poudre [paprika, cumin, origan], ail en poudre, arômes naturels, piment de Cayenne, régulateur d'acidité : acide citrique, colorant: extrait de paprika, huile essentielle de citron). Traces possibles de fruits à coque et d'arachides.
FAQ
Which is healthier: Pois wasabi or Pois chiches Chili lime?
Overall, Pois chiches Chili lime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois wasabi has fewer calories: 405 kcal versus 415 kcal per 100 g.
Which has less sugar?
Pois chiches Chili lime has less sugar: 3.6 g versus 11 g per 100 g.