Pois wasabi vs Pois chiches saveur barbecue
Overall, Pois chiches saveur barbecue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois wasabi | Pois chiches saveur barbecue |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 405 kcal | 404 kcal |
| Fat | 8.1 g | 14 g |
| Saturated fat | 3 g | 2.1 g |
| Sugars | 11 g | 3.5 g |
| Salt | 2.2 g | 2 g |
| Fiber | 14 g | 13 g |
| Protein | 15 g | 19 g |
| Additives | 2 | 2 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois wasabi has 42% less fat (8.1 g vs 14 g).
- Pois chiches saveur barbecue has 30% less saturated fat (2.1 g vs 3 g).
- Pois chiches saveur barbecue has 68% less sugar (3.5 g vs 11 g).
- Pois chiches saveur barbecue has 21% more protein (19 g vs 15 g).
- Pois chiches saveur barbecue has the better Nutri-Score.
- Only Pois wasabi lists: Mustard, Soybeans.
Ingredients
Pois wasabi
Petits pois 75%, farine de riz gluant, amidon de maïs, sucre, sel, huile de soja, wasabi 0,5% (moutarde), colorants : curcumine, bleu brillant FCF,
Pois chiches saveur barbecue
Pois chiches, huile de tournesol, assaisonnement barbecue (sel, maltodextrine, arômes naturels, oignon en poudre, tomate séchée en poudre, paprika, ail en poudre, arômes, arôme de fumé, sirop de glucose, régulateur d'acidité: acide citrique, colorant: extrait de paprika). Traces possibles de fruits à coque et d'arachides.
FAQ
Which is healthier: Pois wasabi or Pois chiches saveur barbecue?
Overall, Pois chiches saveur barbecue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches saveur barbecue has fewer calories: 404 kcal versus 405 kcal per 100 g.
Which has less sugar?
Pois chiches saveur barbecue has less sugar: 3.5 g versus 11 g per 100 g.