Petit pois goût wasabi vs Pois chiches saveur barbecue
Overall, Pois chiches saveur barbecue has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petit pois goût wasabi | Pois chiches saveur barbecue |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 430 kcal | 404 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 1.4 g | 2.1 g |
| Sugars | 5 g | 3.5 g |
| Salt | 2.5 g | 2 g |
| Fiber | 11 g | 13 g |
| Protein | 10 g | 19 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois chiches saveur barbecue has 18% less fat (14 g vs 17 g).
- Petit pois goût wasabi has 33% less saturated fat (1.4 g vs 2.1 g).
- Pois chiches saveur barbecue has 30% less sugar (3.5 g vs 5 g).
- Pois chiches saveur barbecue has 20% less salt (2 g vs 2.5 g).
- Pois chiches saveur barbecue has 15% more fiber (13 g vs 11 g).
- Pois chiches saveur barbecue has 47% more protein (19 g vs 10 g).
- Pois chiches saveur barbecue has the better Nutri-Score.
- Only Petit pois goût wasabi lists: Gluten, Mustard.
Ingredients
Petit pois goût wasabi
Petit pois séché 75%, amidon de pomme de terre, farine de blé (farine de blé (gluten), carbonate de calcium, fer, niacine, thiamine), assaisonnement 5% (farine de riz, sel, sucre, arôme naturel, colorant : chlorophylles et chlorophyllines, raifort en poudre, wasabi en poudre), huile de colza, sucre.
Pois chiches saveur barbecue
Pois chiches, huile de tournesol, assaisonnement barbecue (sel, maltodextrine, arômes naturels, oignon en poudre, tomate séchée en poudre, paprika, ail en poudre, arômes, arôme de fumé, sirop de glucose, régulateur d'acidité: acide citrique, colorant: extrait de paprika). Traces possibles de fruits à coque et d'arachides.
FAQ
Which is healthier: Petit pois goût wasabi or Pois chiches saveur barbecue?
Overall, Pois chiches saveur barbecue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches saveur barbecue has fewer calories: 404 kcal versus 430 kcal per 100 g.
Which has less sugar?
Pois chiches saveur barbecue has less sugar: 3.5 g versus 5 g per 100 g.