Roasted chickpeas sea salt vs Harvest Snaps Baked Pea Crisps Wasabi Flavour
Overall, Roasted chickpeas sea salt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Roasted chickpeas sea salt
Harvest Snaps Baked Pea Crisps Wasabi Flavour
Nutrition per 100 g
| Nutrient | Roasted chickpeas sea salt | Harvest Snaps Baked Pea Cris... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 388 kcal | 440 kcal |
| Fat | 10.7 g | 19 g |
| Saturated fat | 1.2 g | 4.5 g |
| Sugars | 1.7 g | 4 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 15 g | 18.5 g |
| Protein | 20.4 g | 17.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted chickpeas sea salt has 12% fewer calories (388 kcal vs 440 kcal).
- Roasted chickpeas sea salt has 44% less fat (10.7 g vs 19 g).
- Roasted chickpeas sea salt has 73% less saturated fat (1.2 g vs 4.5 g).
- Roasted chickpeas sea salt has 57% less sugar (1.7 g vs 4 g).
- Harvest Snaps Baked Pea Crisps Wasabi Flavour has 46% less salt (0.8 g vs 1.5 g).
- Harvest Snaps Baked Pea Crisps Wasabi Flavour has 19% more fiber (18.5 g vs 15 g).
- Roasted chickpeas sea salt has 14% more protein (20.4 g vs 17.5 g).
- Roasted chickpeas sea salt has the better Nutri-Score.
- Roasted chickpeas sea salt is less processed (lower NOVA group).
Ingredients
Roasted chickpeas sea salt
Chickpeas (88%), Rapeseed Oil, Sea Salt
Harvest Snaps Baked Pea Crisps Wasabi Flavour
Green Peas (71%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Sugar, Maltodextrin, Salt, Flavours, Yeast Extract, Flavour Enhancers (621, 635), Seaweed Powder, Onion Powder, Anti-Caking Agent (551), Rice Bran Oil, Stabiliser (170)
FAQ
Which is healthier: Roasted chickpeas sea salt or Harvest Snaps Baked Pea Crisps Wasabi Flavour?
Overall, Roasted chickpeas sea salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted chickpeas sea salt has fewer calories: 388 kcal versus 440 kcal per 100 g.
Which has less sugar?
Roasted chickpeas sea salt has less sugar: 1.7 g versus 4 g per 100 g.