Petit Epeautre De Haute Provence vs Petit épeautre curry de legumes
Overall, Petit Epeautre De Haute Provence has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petit Epeautre De Haute Prov... | Petit épeautre curry de legu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 346 kcal | 113 kcal |
| Fat | 3.2 g | 5.4 g |
| Saturated fat | 0.5 g | 1.8 g |
| Sugars | 3 g | 2.1 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 10.6 g | — |
| Protein | 11.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit épeautre curry de legumes has 67% fewer calories (113 kcal vs 346 kcal).
- Petit Epeautre De Haute Provence has 41% less fat (3.2 g vs 5.4 g).
- Petit Epeautre De Haute Provence has 72% less saturated fat (0.5 g vs 1.8 g).
- Petit épeautre curry de legumes has 30% less sugar (2.1 g vs 3 g).
- Petit Epeautre De Haute Provence has 78% more protein (11.1 g vs 2.4 g).
- Petit Epeautre De Haute Provence has the better Nutri-Score.
- Only Petit Epeautre De Haute Provence lists: Gluten.
Ingredients
Petit Epeautre De Haute Provence
Petit épeautre _gluten_
Petit épeautre curry de legumes
Not available.
FAQ
Which is healthier: Petit Epeautre De Haute Provence or Petit épeautre curry de legumes?
Overall, Petit Epeautre De Haute Provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit épeautre curry de legumes has fewer calories: 113 kcal versus 346 kcal per 100 g.
Which has less sugar?
Petit épeautre curry de legumes has less sugar: 2.1 g versus 3 g per 100 g.