Comparison

Petit épeautre de France vs Petit épeautre curry de legumes

Overall, Petit épeautre de France has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientPetit épeautre de FrancePetit épeautre curry de legu...
Nutri-Score — c
NOVA group 1 —
Calories 340 kcal 113 kcal
Fat 2.4 g 5.4 g
Saturated fat 0.4 g 1.8 g
Sugars 6.7 g 2.1 g
Salt 0.1 g 0.4 g
Fiber 10.7 g —
Protein 15.6 g 2.4 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Petit épeautre curry de legumes has 67% fewer calories (113 kcal vs 340 kcal).
  • Petit épeautre de France has 56% less fat (2.4 g vs 5.4 g).
  • Petit épeautre de France has 78% less saturated fat (0.4 g vs 1.8 g).
  • Petit épeautre curry de legumes has 69% less sugar (2.1 g vs 6.7 g).
  • Petit épeautre de France has 85% less salt (0.1 g vs 0.4 g).
  • Petit épeautre de France has 85% more protein (15.6 g vs 2.4 g).
  • Only Petit épeautre de France lists: Gluten.

Ingredients

Petit épeautre de France

Petit épeautre

Petit épeautre curry de legumes

Not available.

FAQ

Which is healthier: Petit épeautre de France or Petit épeautre curry de legumes?

Overall, Petit épeautre de France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petit épeautre curry de legumes has fewer calories: 113 kcal versus 340 kcal per 100 g.

Which has less sugar?

Petit épeautre curry de legumes has less sugar: 2.1 g versus 6.7 g per 100 g.

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