Pesto bio 190G vs Granola Crunchy
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pesto bio 190G | Granola Crunchy |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 436 kcal |
| Fat | 32.5 g | 14 g |
| Saturated fat | 4.3 g | 3 g |
| Sugars | 1.3 g | 18 g |
| Salt | 1.9 g | 0.3 g |
| Fiber | 1.3 g | 6.6 g |
| Protein | 4.3 g | 9.2 g |
| Additives | 1 | 4 |
| Allergens | Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale) | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto bio 190G has 24% fewer calories (332 kcal vs 436 kcal).
- Granola Crunchy has 57% less fat (14 g vs 32.5 g).
- Granola Crunchy has 30% less saturated fat (3 g vs 4.3 g).
- Pesto bio 190G has 93% less sugar (1.3 g vs 18 g).
- Granola Crunchy has 85% less salt (0.3 g vs 1.9 g).
- Granola Crunchy has 80% more fiber (6.6 g vs 1.3 g).
- Granola Crunchy has 53% more protein (9.2 g vs 4.3 g).
- Granola Crunchy has the better Nutri-Score.
- Pesto bio 190G is less processed (lower NOVA group).
- Only Pesto bio 190G lists: Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale).
- Only Granola Crunchy lists: Gluten.
Ingredients
Pesto bio 190G
Huile de tournesol* 43% - basilic* 35% - fromage à pâte dure* 6,5% (lait*, sel, présure) - noix de cajou* 6,1% - eau - sel - fécule de pommes de terre* - sucre* - pignons de pin* 0,2% - ail* - correcteur d'acidité : acide lactique.*Ingrédients issus de l'agriculture biologique.
Granola Crunchy
cereal flakes 56,4% (complete oats, complete ble, full rye, full spelt), sugar, sunflower oil high in oleic acid, corn petals (but, sugar, salt, barley malt, emulsifier: sunflower lecithin), extruded rice (rice semolina, wheat flour, sugar, barley malt extract salt), grated coco nut, glucose syrup, whole oats puffed 2,5%, , honey 0,5%, up-and-coming powder: sodium acid carbonate, salt, caramelized sugar, natural aroma, antioxidant: extract rich in tocopherols may contain traces of lupin, soy, nuts and milk,
FAQ
Which is healthier: Pesto bio 190G or Granola Crunchy?
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto bio 190G has fewer calories: 332 kcal versus 436 kcal per 100 g.
Which has less sugar?
Pesto bio 190G has less sugar: 1.3 g versus 18 g per 100 g.