Pesto bio 190G vs Mayonnaise 5 ingrédients
Overall, Pesto bio 190G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto bio 190G | Mayonnaise 5 ingrédients |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 332 kcal | 697 kcal |
| Fat | 32.5 g | 76 g |
| Saturated fat | 4.3 g | 6 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 4.3 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale) | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto bio 190G has 52% fewer calories (332 kcal vs 697 kcal).
- Pesto bio 190G has 57% less fat (32.5 g vs 76 g).
- Pesto bio 190G has 29% less saturated fat (4.3 g vs 6 g).
- Mayonnaise 5 ingrédients has 60% less sugar (0.5 g vs 1.3 g).
- Mayonnaise 5 ingrédients has 38% less salt (1.2 g vs 1.9 g).
- Pesto bio 190G has 40% more fiber (1.3 g vs 0.8 g).
- Pesto bio 190G has 65% more protein (4.3 g vs 1.5 g).
- Only Pesto bio 190G lists: Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale).
- Only Mayonnaise 5 ingrédients lists: Eggs, Mustard.
Ingredients
Pesto bio 190G
Huile de tournesol* 43% - basilic* 35% - fromage à pâte dure* 6,5% (lait*, sel, présure) - noix de cajou* 6,1% - eau - sel - fécule de pommes de terre* - sucre* - pignons de pin* 0,2% - ail* - correcteur d'acidité : acide lactique.*Ingrédients issus de l'agriculture biologique.
Mayonnaise 5 ingrédients
l'huile de colza 75% Notre moutarde de Dijon 8,8% (eau, graines de MOUTARDE, vinaigre d'alcool, sel) vinaigre de vin blanc 6% Du jaune d'ŒUF origine France 5,5% Une touche de sel 0,6%
FAQ
Which is healthier: Pesto bio 190G or Mayonnaise 5 ingrédients?
Overall, Pesto bio 190G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto bio 190G has fewer calories: 332 kcal versus 697 kcal per 100 g.
Which has less sugar?
Mayonnaise 5 ingrédients has less sugar: 0.5 g versus 1.3 g per 100 g.