Pesto bio 190G vs Coulis de tomate bio
Overall, Coulis de tomate bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pesto bio 190G | Coulis de tomate bio |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 332 kcal | 40 kcal |
| Fat | 32.5 g | 0 g |
| Saturated fat | 4.3 g | 0 g |
| Sugars | 1.3 g | 3 g |
| Salt | 1.9 g | 0 g |
| Fiber | 1.3 g | 0.9 g |
| Protein | 4.3 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale) | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de tomate bio has 88% fewer calories (40 kcal vs 332 kcal).
- Coulis de tomate bio has no fat, while Pesto bio 190G has 32.5 g.
- Coulis de tomate bio has no saturated fat, while Pesto bio 190G has 4.3 g.
- Pesto bio 190G has 58% less sugar (1.3 g vs 3 g).
- Coulis de tomate bio has 99% less salt (0 g vs 1.9 g).
- Pesto bio 190G has 32% more fiber (1.3 g vs 0.9 g).
- Pesto bio 190G has 79% more protein (4.3 g vs 0.9 g).
- Coulis de tomate bio has the better Nutri-Score.
- Only Pesto bio 190G lists: Milk, Nuts, Noix de cajou et produits à base de noix de cajou (Anacardium occidentale).
Ingredients
Pesto bio 190G
Huile de tournesol* 43% - basilic* 35% - fromage à pâte dure* 6,5% (lait*, sel, présure) - noix de cajou* 6,1% - eau - sel - fécule de pommes de terre* - sucre* - pignons de pin* 0,2% - ail* - correcteur d'acidité : acide lactique.*Ingrédients issus de l'agriculture biologique.
Coulis de tomate bio
Purée de tomates* mi-réduite à 11%. *Produits issus de l'agriculture biologique. INGREDIËNTEN: half gereduceerde tomatenpuree* tot 11%. *Producten afkomstig uit de biologische landbouw.
FAQ
Which is healthier: Pesto bio 190G or Coulis de tomate bio?
Overall, Coulis de tomate bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de tomate bio has fewer calories: 40 kcal versus 332 kcal per 100 g.
Which has less sugar?
Pesto bio 190G has less sugar: 1.3 g versus 3 g per 100 g.