Granola Crunchy vs Amora Moutarde Douce Verre de Table 230g
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Granola Crunchy
Amora Moutarde Douce Verre de Table 230g
Nutrition per 100 g
| Nutrient | Granola Crunchy | Amora Moutarde Douce Verre d... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 436 kcal | 198 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 3 g | 1.1 g |
| Sugars | 18 g | 4.4 g |
| Salt | 0.3 g | 4.4 g |
| Fiber | 6.6 g | 2.1 g |
| Protein | 9.2 g | 5.2 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amora Moutarde Douce Verre de Table 230g has 55% fewer calories (198 kcal vs 436 kcal).
- Granola Crunchy has 13% less fat (14 g vs 16 g).
- Amora Moutarde Douce Verre de Table 230g has 63% less saturated fat (1.1 g vs 3 g).
- Amora Moutarde Douce Verre de Table 230g has 76% less sugar (4.4 g vs 18 g).
- Granola Crunchy has 94% less salt (0.3 g vs 4.4 g).
- Granola Crunchy has 68% more fiber (6.6 g vs 2.1 g).
- Granola Crunchy has 43% more protein (9.2 g vs 5.2 g).
- Granola Crunchy has the better Nutri-Score.
- Only Granola Crunchy lists: Gluten.
- Only Amora Moutarde Douce Verre de Table 230g lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Granola Crunchy
cereal flakes 56,4% (complete oats, complete ble, full rye, full spelt), sugar, sunflower oil high in oleic acid, corn petals (but, sugar, salt, barley malt, emulsifier: sunflower lecithin), extruded rice (rice semolina, wheat flour, sugar, barley malt extract salt), grated coco nut, glucose syrup, whole oats puffed 2,5%, , honey 0,5%, up-and-coming powder: sodium acid carbonate, salt, caramelized sugar, natural aroma, antioxidant: extract rich in tocopherols may contain traces of lupin, soy, nuts and milk,
Amora Moutarde Douce Verre de Table 230g
Eau, vinaigre d'alcool, graines de MOUTARDE, huile de colza, sel, dextrose, farine de MOUTARDE, stabilisant : gomme xanthane, arômes naturels, acidifiant : acide citrique, conservateur : DISULFITE de potassium.
FAQ
Which is healthier: Granola Crunchy or Amora Moutarde Douce Verre de Table 230g?
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amora Moutarde Douce Verre de Table 230g has fewer calories: 198 kcal versus 436 kcal per 100 g.
Which has less sugar?
Amora Moutarde Douce Verre de Table 230g has less sugar: 4.4 g versus 18 g per 100 g.