Sauce Alger vs Granola Crunchy
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce Alger | Granola Crunchy |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 436 kcal |
| Fat | 41 g | 14 g |
| Saturated fat | 3.4 g | 3 g |
| Sugars | 16 g | 18 g |
| Salt | 1.6 g | 0.3 g |
| Fiber | 1 g | 6.6 g |
| Protein | 1.5 g | 9.2 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Crunchy has 66% less fat (14 g vs 41 g).
- Granola Crunchy has 12% less saturated fat (3 g vs 3.4 g).
- Sauce Alger has 11% less sugar (16 g vs 18 g).
- Granola Crunchy has 83% less salt (0.3 g vs 1.6 g).
- Granola Crunchy has 85% more fiber (6.6 g vs 1 g).
- Granola Crunchy has 84% more protein (9.2 g vs 1.5 g).
- Granola Crunchy has the better Nutri-Score.
- Only Sauce Alger lists: Eggs, Milk.
Ingredients
Sauce Alger
Huile de colza, eau, sirop de glucose-fructose, oignons 5.5%, purée de tomates, jaune d'œuf 3.56%, vinaigre, sel, jus d'oignons concentré 1%, poudre d'oignons 0.5%, poivron, amidon, amidon modifié de maïs, arôme naturel, acidifiant: lactique, conservateur: sorbate de potassium, épices, arôme naturel de capsicum, épaississant: gomme xanthane.
Granola Crunchy
cereal flakes 56,4% (complete oats, complete ble, full rye, full spelt), sugar, sunflower oil high in oleic acid, corn petals (but, sugar, salt, barley malt, emulsifier: sunflower lecithin), extruded rice (rice semolina, wheat flour, sugar, barley malt extract salt), grated coco nut, glucose syrup, whole oats puffed 2,5%, , honey 0,5%, up-and-coming powder: sodium acid carbonate, salt, caramelized sugar, natural aroma, antioxidant: extract rich in tocopherols may contain traces of lupin, soy, nuts and milk,
FAQ
Which is healthier: Sauce Alger or Granola Crunchy?
Overall, Granola Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Crunchy has fewer calories: 436 kcal versus 457 kcal per 100 g.
Which has less sugar?
Sauce Alger has less sugar: 16 g versus 18 g per 100 g.