Pesto Basilika vs Pommes Sauce
Overall, Pommes Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pesto Basilika | Pommes Sauce |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 397 kcal | 277 kcal |
| Fat | 38.8 g | 26 g |
| Saturated fat | 4.3 g | 2.1 g |
| Sugars | 0.6 g | 5.7 g |
| Salt | 2.3 g | 1.4 g |
| Fiber | 1.7 g | — |
| Protein | 6.3 g | 0.5 g |
| Additives | 3 | 2 |
| Allergens | Nuts, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Sauce has 30% fewer calories (277 kcal vs 397 kcal).
- Pommes Sauce has 33% less fat (26 g vs 38.8 g).
- Pommes Sauce has 51% less saturated fat (2.1 g vs 4.3 g).
- Pesto Basilika has 89% less sugar (0.6 g vs 5.7 g).
- Pommes Sauce has 39% less salt (1.4 g vs 2.3 g).
- Pesto Basilika has 92% more protein (6.3 g vs 0.5 g).
- Pesto Basilika is less processed (lower NOVA group).
- Only Pesto Basilika lists: Nuts, Soybeans.
- Only Pommes Sauce lists: Eggs, Mustard.
Ingredients
Pesto Basilika
39,5% Basilikum, Sonnenblumenöl, Kartoffeln, Wasser, 8% Tofu (Wasset, Sojabohnen, Magnesiumchlorid), 6% Cashewkerne, Speisesalz, Maisstärie Kartoffelstärke, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure, Weinessig, Muskatnuss, Säureregulator: Citronensäure; Schwarzer Pfeffer. Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Sellerie, Senf und Sulfit enthalten.
Pommes Sauce
luter:Tikesser, Rapsä, Branntweinesig, Zucke, modifzierte Stärke, EIGELB, Sent Trikvases, SENFSAATEN, Brantweinesig, Speisesalz, Gewüze, Aromen), Speisesalz, Konservierungsstuff (Sorbinsäure), Verdidungsmittel (Xanthan), Säuerungsmitel (Ctronensäure), Peterslie, Laudhpuver, Antiosidationsmitel (Calcum-Oinatrium-EDTA), Farbstof(arotin). Wach dom #enn im
FAQ
Which is healthier: Pesto Basilika or Pommes Sauce?
Overall, Pommes Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Sauce has fewer calories: 277 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto Basilika has less sugar: 0.6 g versus 5.7 g per 100 g.