Pesto Basilika vs Oregano gerebelt
Overall, Oregano gerebelt has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pesto Basilika | Oregano gerebelt |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 397 kcal | 180 kcal |
| Fat | 38.8 g | 4.3 g |
| Saturated fat | 4.3 g | 1.6 g |
| Sugars | 0.6 g | 4.1 g |
| Salt | 2.3 g | 0.1 g |
| Fiber | 1.7 g | 42.5 g |
| Protein | 6.3 g | 9 g |
| Additives | 3 | 0 |
| Allergens | Nuts, Soybeans | Celery, Eggs, Oregano |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oregano gerebelt has 55% fewer calories (180 kcal vs 397 kcal).
- Oregano gerebelt has 89% less fat (4.3 g vs 38.8 g).
- Oregano gerebelt has 64% less saturated fat (1.6 g vs 4.3 g).
- Pesto Basilika has 85% less sugar (0.6 g vs 4.1 g).
- Oregano gerebelt has 97% less salt (0.1 g vs 2.3 g).
- Oregano gerebelt has 96% more fiber (42.5 g vs 1.7 g).
- Oregano gerebelt has 30% more protein (9 g vs 6.3 g).
- Oregano gerebelt has the better Nutri-Score.
- Oregano gerebelt is less processed (lower NOVA group).
- Only Pesto Basilika lists: Nuts, Soybeans.
- Only Oregano gerebelt lists: Celery, Eggs, Oregano.
Ingredients
Pesto Basilika
39,5% Basilikum, Sonnenblumenöl, Kartoffeln, Wasser, 8% Tofu (Wasset, Sojabohnen, Magnesiumchlorid), 6% Cashewkerne, Speisesalz, Maisstärie Kartoffelstärke, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure, Weinessig, Muskatnuss, Säureregulator: Citronensäure; Schwarzer Pfeffer. Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Sellerie, Senf und Sulfit enthalten.
Oregano gerebelt
Origan
FAQ
Which is healthier: Pesto Basilika or Oregano gerebelt?
Overall, Oregano gerebelt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oregano gerebelt has fewer calories: 180 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto Basilika has less sugar: 0.6 g versus 4.1 g per 100 g.