Gewürz Ketchup Curry Delikat 30% weniger Zucker vs Pesto Basilika
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gewürz Ketchup Curry Delikat... | Pesto Basilika |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 104 kcal | 397 kcal |
| Fat | 0.3 g | 38.8 g |
| Saturated fat | 0 g | 4.3 g |
| Sugars | 20.9 g | 0.6 g |
| Salt | 2.2 g | 2.3 g |
| Fiber | — | 1.7 g |
| Protein | 0.8 g | 6.3 g |
| Additives | 4 | 3 |
| Allergens | Mustard | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 74% fewer calories (104 kcal vs 397 kcal).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has 99% less fat (0.3 g vs 38.8 g).
- Gewürz Ketchup Curry Delikat 30% weniger Zucker has no saturated fat, while Pesto Basilika has 4.3 g.
- Pesto Basilika has 97% less sugar (0.6 g vs 20.9 g).
- Pesto Basilika has 87% more protein (6.3 g vs 0.8 g).
- Pesto Basilika is less processed (lower NOVA group).
- Only Gewürz Ketchup Curry Delikat 30% weniger Zucker lists: Mustard.
- Only Pesto Basilika lists: Nuts, Soybeans.
Ingredients
Gewürz Ketchup Curry Delikat 30% weniger Zucker
Tomatenzubereitung (Trinkwasser, Tomatenmark, Branntweinessig, Zucker, Fruktose, modifizierte Stärke, Curry (Paprika, Senfmehl, Koriander, Kurkuma, Gewürze), Kochsalz, Verdickungsmittel (Guarkernmehl), Karamellzuckersirup, Geschmacksverstärker (Mononatriumglutamat), Säuerungsmittel (Citronensäure)
Pesto Basilika
39,5% Basilikum, Sonnenblumenöl, Kartoffeln, Wasser, 8% Tofu (Wasset, Sojabohnen, Magnesiumchlorid), 6% Cashewkerne, Speisesalz, Maisstärie Kartoffelstärke, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure, Weinessig, Muskatnuss, Säureregulator: Citronensäure; Schwarzer Pfeffer. Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Sellerie, Senf und Sulfit enthalten.
FAQ
Which is healthier: Gewürz Ketchup Curry Delikat 30% weniger Zucker or Pesto Basilika?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gewürz Ketchup Curry Delikat 30% weniger Zucker has fewer calories: 104 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto Basilika has less sugar: 0.6 g versus 20.9 g per 100 g.