Pesto Basilika vs Hamburger Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pesto Basilika | Hamburger Sauce |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 4 |
| Calories | 397 kcal | 355 kcal |
| Fat | 38.8 g | 32.7 g |
| Saturated fat | 4.3 g | — |
| Sugars | 0.6 g | 9.7 g |
| Salt | 2.3 g | 2 g |
| Fiber | 1.7 g | — |
| Protein | 6.3 g | 2.2 g |
| Additives | 3 | 2 |
| Allergens | Nuts, Soybeans | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburger Sauce has 11% fewer calories (355 kcal vs 397 kcal).
- Hamburger Sauce has 16% less fat (32.7 g vs 38.8 g).
- Pesto Basilika has 94% less sugar (0.6 g vs 9.7 g).
- Hamburger Sauce has 15% less salt (2 g vs 2.3 g).
- Pesto Basilika has 65% more protein (6.3 g vs 2.2 g).
- Pesto Basilika is less processed (lower NOVA group).
- Only Pesto Basilika lists: Nuts, Soybeans.
- Only Hamburger Sauce lists: Milk, Mustard.
Ingredients
Pesto Basilika
39,5% Basilikum, Sonnenblumenöl, Kartoffeln, Wasser, 8% Tofu (Wasset, Sojabohnen, Magnesiumchlorid), 6% Cashewkerne, Speisesalz, Maisstärie Kartoffelstärke, Säureregulator: Milchsäure; Antioxidationsmittel: Ascorbinsäure, Weinessig, Muskatnuss, Säureregulator: Citronensäure; Schwarzer Pfeffer. Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Sellerie, Senf und Sulfit enthalten.
Hamburger Sauce
7012764 Sauce mit Tomatenmark und Gurken Zutaten: Rapsöl, 18% Tomatenmark einfach konzentriert, Wasser, Speisesalz, modifizierte Stärke, Milcheiweißerzeugnis, Gewürze, 9% Gurken, Zucker, Branntweinessig, 2,65% Zwiebeln, Senfsaaten, Verdickungsmittel Xanthan; Gewürzextrakt. Nach dem Offnen im Kühlschrank lagern und innerhalb von 6 Wochen verzehren Ungeöffnet mindestens haltbar bis: siehe Deckel. Nährwerte 0/100 ml Energle 1468 kJ/
FAQ
Which is healthier: Pesto Basilika or Hamburger Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburger Sauce has fewer calories: 355 kcal versus 397 kcal per 100 g.
Which has less sugar?
Pesto Basilika has less sugar: 0.6 g versus 9.7 g per 100 g.