Comparison

Hamburger Sauce vs Ketchup Zero

Overall, Ketchup Zero has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 ml

NutrientHamburger SauceKetchup Zero
Nutri-Score — a
NOVA group 4 4
Calories 355 kcal 44 kcal
Fat 32.7 g 0.1 g
Saturated fat — 0 g
Sugars 9.7 g 4.4 g
Salt 2 g 0.1 g
Protein 2.2 g 1.5 g
Additives22
AllergensMilk, MustardCelery

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ketchup Zero has 88% fewer calories (44 kcal vs 355 kcal).
  • Ketchup Zero has 100% less fat (0.1 g vs 32.7 g).
  • Ketchup Zero has 55% less sugar (4.4 g vs 9.7 g).
  • Ketchup Zero has 97% less salt (0.1 g vs 2 g).
  • Hamburger Sauce has 32% more protein (2.2 g vs 1.5 g).
  • Only Hamburger Sauce lists: Milk, Mustard.
  • Only Ketchup Zero lists: Celery.

Ingredients

Hamburger Sauce

7012764 Sauce mit Tomatenmark und Gurken Zutaten: Rapsöl, 18% Tomatenmark einfach konzentriert, Wasser, Speisesalz, modifizierte Stärke, Milcheiweißerzeugnis, Gewürze, 9% Gurken, Zucker, Branntweinessig, 2,65% Zwiebeln, Senfsaaten, Verdickungsmittel Xanthan; Gewürzextrakt. Nach dem Offnen im Kühlschrank lagern und innerhalb von 6 Wochen verzehren Ungeöffnet mindestens haltbar bis: siehe Deckel. Nährwerte 0/100 ml Energle 1468 kJ/

Ketchup Zero

Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Apfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose)

FAQ

Which is healthier: Hamburger Sauce or Ketchup Zero?

Overall, Ketchup Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ketchup Zero has fewer calories: 44 kcal versus 355 kcal per 100 g.

Which has less sugar?

Ketchup Zero has less sugar: 4.4 g versus 9.7 g per 100 g.

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