Hähnchen Gewürz Salz vs Ketchup Zero
Overall, Ketchup Zero has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hähnchen Gewürz Salz | Ketchup Zero |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 44 kcal |
| Fat | 3.9 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 6.8 g | 4.4 g |
| Salt | 55.5 g | 0.1 g |
| Protein | 5 g | 1.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup Zero has 70% fewer calories (44 kcal vs 145 kcal).
- Ketchup Zero has 97% less fat (0.1 g vs 3.9 g).
- Ketchup Zero has no saturated fat, while Hähnchen Gewürz Salz has 0.4 g.
- Ketchup Zero has 35% less sugar (4.4 g vs 6.8 g).
- Ketchup Zero has 100% less salt (0.1 g vs 55.5 g).
- Hähnchen Gewürz Salz has 70% more protein (5 g vs 1.5 g).
- Only Ketchup Zero lists: Celery.
Ingredients
Hähnchen Gewürz Salz
Speisesalz, Gewürze für Hähnchen (Paprika, Rosmarin, Chili, Curry, Zimt), Maltodextrine, Hefeextrakt, Aroma, Zucker, Trennmittel: Siliciumdioxid.
Ketchup Zero
Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Apfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose)
FAQ
Which is healthier: Hähnchen Gewürz Salz or Ketchup Zero?
Overall, Ketchup Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup Zero has fewer calories: 44 kcal versus 145 kcal per 100 g.
Which has less sugar?
Ketchup Zero has less sugar: 4.4 g versus 6.8 g per 100 g.