Comparison

Pommes Sauce vs Ketchup Zero

Overall, Ketchup Zero has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientPommes SauceKetchup Zero
Nutri-Score d a
NOVA group 4 4
Calories 277 kcal 44 kcal
Fat 26 g 0.1 g
Saturated fat 2.1 g 0 g
Sugars 5.7 g 4.4 g
Salt 1.4 g 0.1 g
Protein 0.5 g 1.5 g
Additives22
AllergensEggs, MustardCelery

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ketchup Zero has 84% fewer calories (44 kcal vs 277 kcal).
  • Ketchup Zero has 100% less fat (0.1 g vs 26 g).
  • Ketchup Zero has no saturated fat, while Pommes Sauce has 2.1 g.
  • Ketchup Zero has 23% less sugar (4.4 g vs 5.7 g).
  • Ketchup Zero has 96% less salt (0.1 g vs 1.4 g).
  • Ketchup Zero has 67% more protein (1.5 g vs 0.5 g).
  • Ketchup Zero has the better Nutri-Score.
  • Only Pommes Sauce lists: Eggs, Mustard.
  • Only Ketchup Zero lists: Celery.

Ingredients

Pommes Sauce

luter:Tikesser, Rapsä, Branntweinesig, Zucke, modifzierte Stärke, EIGELB, Sent Trikvases, SENFSAATEN, Brantweinesig, Speisesalz, Gewüze, Aromen), Speisesalz, Konservierungsstuff (Sorbinsäure), Verdidungsmittel (Xanthan), Säuerungsmitel (Ctronensäure), Peterslie, Laudhpuver, Antiosidationsmitel (Calcum-Oinatrium-EDTA), Farbstof(arotin). Wach dom #enn im

Ketchup Zero

Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Apfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose)

FAQ

Which is healthier: Pommes Sauce or Ketchup Zero?

Overall, Ketchup Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ketchup Zero has fewer calories: 44 kcal versus 277 kcal per 100 g.

Which has less sugar?

Ketchup Zero has less sugar: 4.4 g versus 5.7 g per 100 g.

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