Oregano gerebelt vs Ketchup Zero
Overall, Ketchup Zero has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oregano gerebelt | Ketchup Zero |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 180 kcal | 44 kcal |
| Fat | 4.3 g | 0.1 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 42.5 g | — |
| Protein | 9 g | 1.5 g |
| Additives | 0 | 2 |
| Allergens | Celery, Eggs, Oregano | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ketchup Zero has 76% fewer calories (44 kcal vs 180 kcal).
- Ketchup Zero has 98% less fat (0.1 g vs 4.3 g).
- Ketchup Zero has no saturated fat, while Oregano gerebelt has 1.6 g.
- Oregano gerebelt has 83% more protein (9 g vs 1.5 g).
- Oregano gerebelt is less processed (lower NOVA group).
- Only Oregano gerebelt lists: Eggs, Oregano.
Ingredients
Oregano gerebelt
Origan
Ketchup Zero
Tomaten, Branntweinessig, Zitronensaftkonzentrat, Kaliumchlorid, Säuerungsmittel (Apfelsäure), Zitrusfasern, Gewürz - und Kräuterextrakte (enthält Sellerie), Süßungsmittel (Sucralose)
FAQ
Which is healthier: Oregano gerebelt or Ketchup Zero?
Overall, Ketchup Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ketchup Zero has fewer calories: 44 kcal versus 180 kcal per 100 g.
Which has less sugar?
Oregano gerebelt has less sugar: 4.1 g versus 4.4 g per 100 g.