Comparison

Pestki dyni vs Pipa Calabaza Natural

Overall, Pipa Calabaza Natural has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Pestki dyni	Pipa Calabaza Natural
Nutri-Score	a	a
NOVA group	3	1
Calories	593 kcal	582 kcal
Fat	47.7 g	47.9 g
Saturated fat	8.8 g	8.5 g
Sugars	1.4 g	1.6 g
Salt	0 g	0 g
Fiber	5.6 g	5.5 g
Protein	34.4 g	35.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Pestki dyni

Pestki dyni. Może zawierać orzechy i orzeszki ziemne.

Pipa Calabaza Natural

Pipas de calabaza peladas.

FAQ

Which is healthier: Pestki dyni or Pipa Calabaza Natural?

Overall, Pipa Calabaza Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pipa Calabaza Natural has fewer calories: 582 kcal versus 593 kcal per 100 g.

Which has less sugar?

Pestki dyni has less sugar: 1.4 g versus 1.6 g per 100 g.

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