Comparison
Persil vs Oignons en cubes
Overall, Persil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Persil | Oignons en cubes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 39 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.1 g | 4.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.7 g | 2.2 g |
| Protein | 3.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons en cubes has no fat, while Persil has 0.4 g.
- Persil has 74% less sugar (1.1 g vs 4.2 g).
- Persil has 53% more fiber (4.7 g vs 2.2 g).
- Persil has 70% more protein (3.7 g vs 1.1 g).
Ingredients
Persil
100% persil
Oignons en cubes
100% oignons.
FAQ
Which is healthier: Persil or Oignons en cubes?
Overall, Persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons en cubes has fewer calories: 39 kcal versus 42 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 1.1 g versus 4.2 g per 100 g.