Perles Moelleuses & fondantes vs Mélange de céréales blé, soja, avoine et orge paquet de 400g
Overall, Perles Moelleuses & fondantes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Perles Moelleuses & fondantes
Mélange de céréales blé, soja, avoine et orge paquet de 400g
Nutrition per 100 g
| Nutrient | Perles Moelleuses & fondante... | Mélange de céréales blé, soj... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 374 kcal |
| Fat | 2 g | 7.7 g |
| Saturated fat | 0.4 g | 1.2 g |
| Sugars | 3.7 g | 5.4 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 11 g |
| Protein | 12 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles Moelleuses & fondantes has 74% less fat (2 g vs 7.7 g).
- Perles Moelleuses & fondantes has 71% less saturated fat (0.4 g vs 1.2 g).
- Perles Moelleuses & fondantes has 31% less sugar (3.7 g vs 5.4 g).
- Mélange de céréales blé, soja, avoine et orge paquet de 400g has 67% more fiber (11 g vs 3.6 g).
- Mélange de céréales blé, soja, avoine et orge paquet de 400g has 43% more protein (21 g vs 12 g).
- Only Mélange de céréales blé, soja, avoine et orge paquet de 400g lists: Soybeans.
Ingredients
Perles Moelleuses & fondantes
100% semoule de BLÉ* dur de qualité supérieure.
Mélange de céréales blé, soja, avoine et orge paquet de 400g
Semoule de BLE dur precuite 65%, SOJA concasse precuit 22%, flocons de SOJA 11%, flocons d'AVOINE 1%, flocons d'ORGE 1%
FAQ
Which is healthier: Perles Moelleuses & fondantes or Mélange de céréales blé, soja, avoine et orge paquet de 400g?
Overall, Perles Moelleuses & fondantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles Moelleuses & fondantes has fewer calories: 361 kcal versus 374 kcal per 100 g.
Which has less sugar?
Perles Moelleuses & fondantes has less sugar: 3.7 g versus 5.4 g per 100 g.