Mélange de céréales blé, soja, avoine et orge paquet de 400g vs Céréales de campagne
Overall, Mélange de céréales blé, soja, avoine et orge paquet de 400g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mélange de céréales blé, soja, avoine et orge paquet de 400g
Céréales de campagne
Nutrition per 100 g
| Nutrient | Mélange de céréales blé, soj... | Céréales de campagne |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 374 kcal | 348 kcal |
| Fat | 7.7 g | 1.5 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 5.4 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 4.8 g |
| Protein | 21 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales de campagne has 81% less fat (1.5 g vs 7.7 g).
- Céréales de campagne has 83% less saturated fat (0.2 g vs 1.2 g).
- Céréales de campagne has 35% less sugar (3.5 g vs 5.4 g).
- Mélange de céréales blé, soja, avoine et orge paquet de 400g has 56% more fiber (11 g vs 4.8 g).
- Mélange de céréales blé, soja, avoine et orge paquet de 400g has 48% more protein (21 g vs 11 g).
- Mélange de céréales blé, soja, avoine et orge paquet de 400g has the better Nutri-Score.
- Only Mélange de céréales blé, soja, avoine et orge paquet de 400g lists: Soybeans.
Ingredients
Mélange de céréales blé, soja, avoine et orge paquet de 400g
Semoule de BLE dur precuite 65%, SOJA concasse precuit 22%, flocons de SOJA 11%, flocons d'AVOINE 1%, flocons d'ORGE 1%
Céréales de campagne
Semoule de blé dur (gluten) (59%), semoule de blé dur complète précuite (gluten) (14%), brisures de riz (10%), flocons de seigle malté (gluten), graines de sarrasin décortiqué toasté (4%), semoule de maïs précuite, farine d'orge maltée précuite (gluten) (0,8%), semoule de blé dur précuite (gluten), farine de blé précuite (gluten), curcuma.
FAQ
Which is healthier: Mélange de céréales blé, soja, avoine et orge paquet de 400g or Céréales de campagne?
Overall, Mélange de céréales blé, soja, avoine et orge paquet de 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales de campagne has fewer calories: 348 kcal versus 374 kcal per 100 g.
Which has less sugar?
Céréales de campagne has less sugar: 3.5 g versus 5.4 g per 100 g.