Semoule fine qualité supérieure 500g vs Perles Moelleuses & fondantes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Semoule fine qualité supérie... | Perles Moelleuses & fondante... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 365 kcal | 361 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Semoule fine qualité supérieure 500g
100% semoule de BLÉ dur de qualité supérieure. Peut contenir du soja. Contient du gluten. Si le lot contient la lettre N peut contenir de l'œuf.
Perles Moelleuses & fondantes
100% semoule de BLÉ* dur de qualité supérieure.
FAQ
Which is healthier: Semoule fine qualité supérieure 500g or Perles Moelleuses & fondantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles Moelleuses & fondantes has fewer calories: 361 kcal versus 365 kcal per 100 g.
Which has less sugar?
Semoule fine qualité supérieure 500g has less sugar: 3.7 g versus 3.7 g per 100 g.