Comparison
Perles de coco vs Perle de coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Perles de coco | Perle de coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 250 kcal | 239 kcal |
| Fat | 7.5 g | 4.4 g |
| Saturated fat | 4 g | 3.1 g |
| Sugars | 16 g | 19 g |
| Salt | 0 g | 0.1 g |
| Protein | 5.2 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de coco has 41% less fat (4.4 g vs 7.5 g).
- Perle de coco has 22% less saturated fat (3.1 g vs 4 g).
- Perles de coco has 16% less sugar (16 g vs 19 g).
- Perles de coco has 38% more protein (5.2 g vs 3.2 g).
Ingredients
Perles de coco
Not available.
Perle de coco
Not available.
FAQ
Which is healthier: Perles de coco or Perle de coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de coco has fewer calories: 239 kcal versus 250 kcal per 100 g.
Which has less sugar?
Perles de coco has less sugar: 16 g versus 19 g per 100 g.
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