Perle Coco Cacahuete 550G - Surgeles vs Perle de coco
Overall, Perle de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Perle Coco Cacahuete 550G -... | Perle de coco |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 320 kcal | 239 kcal |
| Fat | 15.2 g | 4.4 g |
| Saturated fat | 10.4 g | 3.1 g |
| Sugars | 15 g | 19 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.8 g | — |
| Protein | 3.5 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de coco has 25% fewer calories (239 kcal vs 320 kcal).
- Perle de coco has 71% less fat (4.4 g vs 15.2 g).
- Perle de coco has 70% less saturated fat (3.1 g vs 10.4 g).
- Perle Coco Cacahuete 550G - Surgeles has 21% less sugar (15 g vs 19 g).
- Perle de coco has the better Nutri-Score.
- Only Perle Coco Cacahuete 550G - Surgeles lists: Gluten, Milk, Peanuts, Sesame seeds.
Ingredients
Perle Coco Cacahuete 550G - Surgeles
Pâte 60% (eau, farine de riz gluant, amidon de maïs, amidon de blé [gluten], sucre, noix de coco râpé 5%, édulcorant: sorbitol et beurre [lait]). Farce 40% (noix de coco râpé 27%, sucre, eau, cacahuète [arachide] 13%, graine de sésame, beurre [lait] et sel)
Perle de coco
Not available.
FAQ
Which is healthier: Perle Coco Cacahuete 550G - Surgeles or Perle de coco?
Overall, Perle de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de coco has fewer calories: 239 kcal versus 320 kcal per 100 g.
Which has less sugar?
Perle Coco Cacahuete 550G - Surgeles has less sugar: 15 g versus 19 g per 100 g.