Perle de coco vs Perles De Coco Surgelées
Overall, Perle de coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Perle de coco | Perles De Coco Surgelées |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 239 kcal | 246 kcal |
| Fat | 4.4 g | 4.7 g |
| Saturated fat | 3.1 g | 3.1 g |
| Sugars | 19 g | 20.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 3.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perle de coco has the better Nutri-Score.
- Only Perles De Coco Surgelées lists: Gluten, Milk.
Ingredients
Perle de coco
Not available.
Perles De Coco Surgelées
eau, farine de riz gluant, sucre, lait, extrait de noix de coco, amidon de blé, coco râpée, amidon de maïs, farine de blé, cème pâtissière (amidon de maïs, sel, arôme, colorants (B-carotène, riboflavine), poudre de lait, margarine, colorants (E102, E124)
FAQ
Which is healthier: Perle de coco or Perles De Coco Surgelées?
Overall, Perle de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perle de coco has fewer calories: 239 kcal versus 246 kcal per 100 g.
Which has less sugar?
Perle de coco has less sugar: 19 g versus 20.4 g per 100 g.