Perles de coco vs Perle Coco Cacahuete 550G - Surgeles
Overall, Perles de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Perles de coco | Perle Coco Cacahuete 550G -... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 250 kcal | 320 kcal |
| Fat | 7.5 g | 15.2 g |
| Saturated fat | 4 g | 10.4 g |
| Sugars | 16 g | 15 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 2.8 g |
| Protein | 5.2 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles de coco has 22% fewer calories (250 kcal vs 320 kcal).
- Perles de coco has 51% less fat (7.5 g vs 15.2 g).
- Perles de coco has 62% less saturated fat (4 g vs 10.4 g).
- Perles de coco has 33% more protein (5.2 g vs 3.5 g).
- Perles de coco has the better Nutri-Score.
- Only Perle Coco Cacahuete 550G - Surgeles lists: Gluten, Milk, Peanuts, Sesame seeds.
Ingredients
Perles de coco
Not available.
Perle Coco Cacahuete 550G - Surgeles
Pâte 60% (eau, farine de riz gluant, amidon de maïs, amidon de blé [gluten], sucre, noix de coco râpé 5%, édulcorant: sorbitol et beurre [lait]). Farce 40% (noix de coco râpé 27%, sucre, eau, cacahuète [arachide] 13%, graine de sésame, beurre [lait] et sel)
FAQ
Which is healthier: Perles de coco or Perle Coco Cacahuete 550G - Surgeles?
Overall, Perles de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles de coco has fewer calories: 250 kcal versus 320 kcal per 100 g.
Which has less sugar?
Perle Coco Cacahuete 550G - Surgeles has less sugar: 15 g versus 16 g per 100 g.