Comparison

Penne rigate no. 36, 100% whole wheat pasta vs Pasta alimentaria integral

Overall, Pasta alimentaria integral has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Penne rigate no. 36, 100% whole wheat pasta

Penne rigate no. 36, 100% whole wheat pasta

Delallo · 454 g
a NOVA 1
Better choice
Pasta alimentaria integral

Pasta alimentaria integral

Bonpreu
a

Nutrition per 100 g

NutrientPenne rigate no. 36, 100% wh...Pasta alimentaria integral
Nutri-Score a a
NOVA group 1 —
Calories 375 kcal 350 kcal
Fat 2.7 g 2 g
Saturated fat 0 g 0.4 g
Sugars 3.6 g 3 g
Salt 0 g 0 g
Fiber 10.7 g —
Protein 10.7 g 12 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pasta alimentaria integral has 25% less fat (2 g vs 2.7 g).
  • Penne rigate no. 36, 100% whole wheat pasta has no saturated fat, while Pasta alimentaria integral has 0.4 g.
  • Pasta alimentaria integral has 16% less sugar (3 g vs 3.6 g).
  • Pasta alimentaria integral has 11% more protein (12 g vs 10.7 g).
  • Only Penne rigate no. 36, 100% whole wheat pasta lists: Gluten.

Ingredients

Penne rigate no. 36, 100% whole wheat pasta

Organic whole wheat semolina.

Pasta alimentaria integral

Not available.

FAQ

Which is healthier: Penne rigate no. 36, 100% whole wheat pasta or Pasta alimentaria integral?

Overall, Pasta alimentaria integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pasta alimentaria integral has fewer calories: 350 kcal versus 375 kcal per 100 g.

Which has less sugar?

Pasta alimentaria integral has less sugar: 3 g versus 3.6 g per 100 g.

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