Comparison
Peanuts Roasted & Salted vs Cacahuete frito salado
Overall, Cacahuete frito salado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanuts Roasted & Salted | Cacahuete frito salado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 619 kcal | 603 kcal |
| Fat | 51.2 g | 52.5 g |
| Saturated fat | 7.8 g | 8.7 g |
| Sugars | 5.2 g | 4.2 g |
| Salt | 1 g | 1 g |
| Fiber | 8.5 g | 8.2 g |
| Protein | 24.4 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanuts Roasted & Salted has 10% less saturated fat (7.8 g vs 8.7 g).
- Cacahuete frito salado has 19% less sugar (4.2 g vs 5.2 g).
- Cacahuete frito salado has 13% more protein (28 g vs 24.4 g).
Ingredients
Peanuts Roasted & Salted
_Jordnødder_, solsikkeolie, salt,
Cacahuete frito salado
_cacahuetes_, sal (1%), aceite de girasol.
FAQ
Which is healthier: Peanuts Roasted & Salted or Cacahuete frito salado?
Overall, Cacahuete frito salado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete frito salado has fewer calories: 603 kcal versus 619 kcal per 100 g.
Which has less sugar?
Cacahuete frito salado has less sugar: 4.2 g versus 5.2 g per 100 g.
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