Honey Roasted Peanuts vs Peanuts Roasted & Salted
Overall, Peanuts Roasted & Salted has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Honey Roasted Peanuts | Peanuts Roasted & Salted |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 619 kcal |
| Fat | 46.4 g | 51.2 g |
| Saturated fat | 7.1 g | 7.8 g |
| Sugars | 14.3 g | 5.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.1 g | 8.5 g |
| Protein | 25 g | 24.4 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanuts Roasted & Salted has 64% less sugar (5.2 g vs 14.3 g).
- Peanuts Roasted & Salted has 16% more fiber (8.5 g vs 7.1 g).
- Peanuts Roasted & Salted is less processed (lower NOVA group).
Ingredients
Honey Roasted Peanuts
PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM.
Peanuts Roasted & Salted
_Jordnødder_, solsikkeolie, salt,
FAQ
Which is healthier: Honey Roasted Peanuts or Peanuts Roasted & Salted?
Overall, Peanuts Roasted & Salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Roasted Peanuts has fewer calories: 571 kcal versus 619 kcal per 100 g.
Which has less sugar?
Peanuts Roasted & Salted has less sugar: 5.2 g versus 14.3 g per 100 g.