Comparison

Peanuts Roasted & Salted vs Erdnüsse in der Schale, geröstet

Overall, Erdnüsse in der Schale, geröstet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Peanuts Roasted & Salted

Peanuts Roasted & Salted

· 250 g
c NOVA 3
Better choice
Erdnüsse in der Schale, geröstet

Erdnüsse in der Schale, geröstet

Aldi · 400 g
b NOVA 1

Nutrition per 100 g

NutrientPeanuts Roasted & SaltedErdnüsse in der Schale, gerö...
Nutri-Score c b
NOVA group 3 1
Calories 619 kcal 617 kcal
Fat 51.2 g 51 g
Saturated fat 7.8 g 10 g
Sugars 5.2 g 5.9 g
Salt 1 g 0 g
Fiber 8.5 g 7.4 g
Protein 24.4 g 24 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Peanuts Roasted & Salted has 22% less saturated fat (7.8 g vs 10 g).
  • Peanuts Roasted & Salted has 12% less sugar (5.2 g vs 5.9 g).
  • Erdnüsse in der Schale, geröstet has 97% less salt (0 g vs 1 g).
  • Peanuts Roasted & Salted has 13% more fiber (8.5 g vs 7.4 g).
  • Erdnüsse in der Schale, geröstet has the better Nutri-Score.
  • Erdnüsse in der Schale, geröstet is less processed (lower NOVA group).

Ingredients

Peanuts Roasted & Salted

_Jordnødder_, solsikkeolie, salt,

Erdnüsse in der Schale, geröstet

geröstete Erdnüsse

FAQ

Which is healthier: Peanuts Roasted & Salted or Erdnüsse in der Schale, geröstet?

Overall, Erdnüsse in der Schale, geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Erdnüsse in der Schale, geröstet has fewer calories: 617 kcal versus 619 kcal per 100 g.

Which has less sugar?

Peanuts Roasted & Salted has less sugar: 5.2 g versus 5.9 g per 100 g.

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