Comparison

Erdnüsse in der Schale, geröstet vs Cacahuete frito salado

Overall, Erdnüsse in der Schale, geröstet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Better choice
Erdnüsse in der Schale, geröstet

Erdnüsse in der Schale, geröstet

Aldi · 400 g
b NOVA 1
Cacahuete frito salado

Cacahuete frito salado

NATURMUND · 250 g
c NOVA 3

Nutrition per 100 g

NutrientErdnüsse in der Schale, gerö...Cacahuete frito salado
Nutri-Score b c
NOVA group 1 3
Calories 617 kcal 603 kcal
Fat 51 g 52.5 g
Saturated fat 10 g 8.7 g
Sugars 5.9 g 4.2 g
Salt 0 g 1 g
Fiber 7.4 g 8.2 g
Protein 24 g 28 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cacahuete frito salado has 13% less saturated fat (8.7 g vs 10 g).
  • Cacahuete frito salado has 29% less sugar (4.2 g vs 5.9 g).
  • Erdnüsse in der Schale, geröstet has 97% less salt (0 g vs 1 g).
  • Cacahuete frito salado has 14% more protein (28 g vs 24 g).
  • Erdnüsse in der Schale, geröstet has the better Nutri-Score.
  • Erdnüsse in der Schale, geröstet is less processed (lower NOVA group).

Ingredients

Erdnüsse in der Schale, geröstet

geröstete Erdnüsse

Cacahuete frito salado

_cacahuetes_, sal (1%), aceite de girasol.

FAQ

Which is healthier: Erdnüsse in der Schale, geröstet or Cacahuete frito salado?

Overall, Erdnüsse in der Schale, geröstet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacahuete frito salado has fewer calories: 603 kcal versus 617 kcal per 100 g.

Which has less sugar?

Cacahuete frito salado has less sugar: 4.2 g versus 5.9 g per 100 g.

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