Honey Roasted Peanuts vs Cacahuete frito salado
Overall, Cacahuete frito salado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Honey Roasted Peanuts
Cacahuete frito salado
Nutrition per 100 g
| Nutrient | Honey Roasted Peanuts | Cacahuete frito salado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 603 kcal |
| Fat | 46.4 g | 52.5 g |
| Saturated fat | 7.1 g | 8.7 g |
| Sugars | 14.3 g | 4.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.1 g | 8.2 g |
| Protein | 25 g | 28 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Roasted Peanuts has 12% less fat (46.4 g vs 52.5 g).
- Honey Roasted Peanuts has 18% less saturated fat (7.1 g vs 8.7 g).
- Cacahuete frito salado has 71% less sugar (4.2 g vs 14.3 g).
- Cacahuete frito salado has 13% more fiber (8.2 g vs 7.1 g).
- Cacahuete frito salado has 11% more protein (28 g vs 25 g).
- Cacahuete frito salado is less processed (lower NOVA group).
Ingredients
Honey Roasted Peanuts
PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM.
Cacahuete frito salado
_cacahuetes_, sal (1%), aceite de girasol.
FAQ
Which is healthier: Honey Roasted Peanuts or Cacahuete frito salado?
Overall, Cacahuete frito salado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Roasted Peanuts has fewer calories: 571 kcal versus 603 kcal per 100 g.
Which has less sugar?
Cacahuete frito salado has less sugar: 4.2 g versus 14.3 g per 100 g.