Honey Roasted Peanuts vs Cacahuete tostado sal
Overall, Cacahuete tostado sal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Honey Roasted Peanuts
Cacahuete tostado sal
Nutrition per 100 g
| Nutrient | Honey Roasted Peanuts | Cacahuete tostado sal |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 609 kcal |
| Fat | 46.4 g | 49 g |
| Saturated fat | 7.1 g | 10 g |
| Sugars | 14.3 g | 5.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 7.1 g | 9.2 g |
| Protein | 25 g | 28 g |
| Additives | 1 | 1 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Roasted Peanuts has 29% less saturated fat (7.1 g vs 10 g).
- Cacahuete tostado sal has 62% less sugar (5.5 g vs 14.3 g).
- Honey Roasted Peanuts has 31% less salt (0.8 g vs 1.1 g).
- Cacahuete tostado sal has 22% more fiber (9.2 g vs 7.1 g).
- Cacahuete tostado sal has 11% more protein (28 g vs 25 g).
Ingredients
Honey Roasted Peanuts
PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM.
Cacahuete tostado sal
_Cacahuete_ con cáscara, sal, harina de arroz, espesante (goma guar).
FAQ
Which is healthier: Honey Roasted Peanuts or Cacahuete tostado sal?
Overall, Cacahuete tostado sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Roasted Peanuts has fewer calories: 571 kcal versus 609 kcal per 100 g.
Which has less sugar?
Cacahuete tostado sal has less sugar: 5.5 g versus 14.3 g per 100 g.