PEANUT M&M's vs Peanut m&m's
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | PEANUT M&M's | Peanut m&m's |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 513 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 53 g | 53 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.9 g |
| Protein | 9.7 g | 9.6 g |
| Additives | 7 | 11 |
| Allergens | Milk, Peanuts, Soybeans, Butterreinfett, Erdnüsse, Sojalecithin | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only PEANUT M&M's lists: Butterreinfett, Erdnüsse, Sojalecithin.
Ingredients
PEANUT M&M's
Zucker, Erdnüsse, Kakaom Vollmilchpulver, Kakaobutter, Stärke, Palmfett, Glukos Magermilchpulver, Emulgator (Sojalecithin), Milch Stabilisator (Gummi arabicum), Sheafett, Butterreinfett (aus Dextrin, Farbstoffe (E100, E120, E133, E160a, E160e. Überzugsmittel (Carnaubawachs), Palmkernöl, Aromen (Kann enthalten: Haselnuss, Mandel). 330 ge 1015kJ (12%) 243kcal (12%) 12g (17%) 4.9g (25%) 28g (11%) 25g (28%) 4.7g (9%) 0.04g (<1%) 1161953
Peanut m&m's
Sugar, peanuts, cocoa mass, full cream milk powder, cocoa butter, starch, palm fat, skimmed milk powder, glucose syrup, stabiliser (gum arabic), emulsifier (soya lecithin), shea fat, whey permeate (milk), milk fat, dextrin, glazing agent (carnauba wax), palm kernel oil, colours (E120, E133, E170, E100, E160a, E160e), salt, flavouring
FAQ
Which is healthier: PEANUT M&M's or Peanut m&m's?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut m&m's has fewer calories: 513 kcal versus 524 kcal per 100 g.
Which has less sugar?
PEANUT M&M's has less sugar: 53 g versus 53 g per 100 g.