Peanut Delight vs Barritas frutos secos
Overall, Peanut Delight has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Peanut Delight | Barritas frutos secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 590 kcal |
| Fat | 22.9 g | 46.7 g |
| Saturated fat | 4 g | 5.7 g |
| Sugars | 34.3 g | 12 g |
| Salt | 0.6 g | 0 g |
| Fiber | 9.4 g | 7 g |
| Protein | 12.9 g | 19 g |
| Additives | 0 | 3 |
| Allergens | Peanuts | Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Delight has 25% fewer calories (443 kcal vs 590 kcal).
- Peanut Delight has 51% less fat (22.9 g vs 46.7 g).
- Peanut Delight has 29% less saturated fat (4 g vs 5.7 g).
- Barritas frutos secos has 65% less sugar (12 g vs 34.3 g).
- Barritas frutos secos has 98% less salt (0 g vs 0.6 g).
- Peanut Delight has 26% more fiber (9.4 g vs 7 g).
- Barritas frutos secos has 32% more protein (19 g vs 12.9 g).
- Only Barritas frutos secos lists: Nuts, Soybeans.
Ingredients
Peanut Delight
Dates (53%), Peanuts (46%), Sea salt, Natural flavouring.
Barritas frutos secos
Cacahuete 34%, avellana 28%, jarabe de glucosa, semillas de calabaza 12%, semillas de girasol 8%, miel, estabilizante: sorbitoles, emulgente: lecitinas de soja, antioxidante: extracto rico en tocoferoles,
FAQ
Which is healthier: Peanut Delight or Barritas frutos secos?
Overall, Peanut Delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peanut Delight has fewer calories: 443 kcal versus 590 kcal per 100 g.
Which has less sugar?
Barritas frutos secos has less sugar: 12 g versus 34.3 g per 100 g.